Working with Margot over the past month has been an experience of a lifetime. Having engaged in many diets in the past I was surprised at how easy it was to not only lose weight (I am down two sizes in four weeks!) but to also embrace the exercise part of the program. Margot is truly a professional and has helped me to gain control of my life. Her relaxation exercises have been an added bonus as I having been going through a trying time in my life and now look at adversity in a completely different way. I can see this program working for anyone who is serious about changing habits and getting control of their body and mind. I am truly grateful to Margot for her encouragement and assistance. I am on the way to a better me!