The Mindful Eating Session at Halifax Yoga was so interesting and helpful. I can’t believe the impact that one session has had on my mindset towards eating! I’m looking forward to my progress in improving my health with the exercises and knowledge you shared with us.
Margot lowered my stress significantly
Working with Margot lowered my stress significantly and made me feel calm and positive throughout my In Vitro Fertilization treatment. We did a couple of hypnosis sessions before the embryo transfer so I would be comfortable with being hypnotized and know that the deep state of relaxation experienced in hypnosis is quite enjoyable and... Read More