Getting me on the right track to living a life I wanted

Thanks for your help for getting me on the right track to living a life I wanted. When I first went to see you, I was having problems walking. I was dragging my left foot even though I no longer had any pain. Dragging my foot was a habit I developed after having ankle and knee pain. The habit persisted for 2 years even though my ankle and knee injuries healed. I could not walk normally. I could not go for long walks with friends. I could not travel because it took me a long time to walk anywhere. But after you suggested marching on the treadmill 20 minutes everyday, it changed everything. After 2 weeks I saw an improvement. After 3 months, I can now go hiking. I highly recommend seeing Margot, if you are trying to break a habit.