Typically the first session is about 2.5 hours and a follow-up session is 1 to 2 hours.
From Trauma to Transformation
Two years ago, on Christmas Eve, a sudden and traumatic shift dismantled the foundations of my life. It was a fundamental breaking point that brought with it the heavy fog of depression, the sharp edges of anxiety, and the quiet desperation of sleepless nights. When the life you have spent... Read More
