Typically the first session is about 1.5 hours and a follow-up session is 1 hour.
Helped me understand my anger better and I learned to think before I act
I've had issues with controlling my anger and acting very fast and then regretting it afterwards. I've had a couple of hypnosis sessions and they helped me understand my anger better and I learned to think before I act. It made me a better person and I have been using... Read More