After seeing Margot for the fear of flying, my husband and I are now on a bus going to the subway station in Toronto. He is out of his comfort zone but I’m in mine! I fell asleep last night listening to my hypnosis audio track. As soon as I got up I was a little anxious about the flight to Toronto but not nearly as bad as old habits. I practiced my visualization, sipped my water, did left brain-right brain with a little pebble and I used the Saje Relax-O-Ring. It was surprising that we had some turbulence as it was such a beautiful day. I felt I should have done better but my husband said I was much calmer than normal. So here I am in the beautiful sun of Toronto.
After three short weeks, my depression has taken a positive turn
“Just wanted to say that this has been a profound experience. After three short weeks, my depression has taken a positive turn and my anxiety has been diminished significantly. Ms. Schelew has been a “Godsend”, she is a wonderful caring person and a paramount professional. I must also say that... Read More