For over 20 years I have been clenching my teeth at night. This has resulted in headaches, pain in my jaw, neck shoulder and arm. I have tried numerous treatments to relieve the symptoms – chiropractor, physiotherapy, massage, osteopathy and acupuncture. The clenching continued; I was desperate! In the summer of 2014 I saw Margot Schelew several times for hypnosis therapy. These treatments have made such a difference in my life, the pain has stopped. I have recommended this therapy to friends and family.
I absolutely could only eat half of my plate
Yesterday I was “fine dining” with my husband to celebrate Valentine’s Day and our 25th anniversary. I drank water before the meal and after each bite. This restaurant is not renowned for big portions. In fact, it used to be the opposite. People often found themselves still hungry after eating... Read More