It’s still hard to believe how flawless the labour and delivery was, it makes me cry just thinking about it. We’re adjusting well to our new life as parents. Nursing Caroline is a whole new journey. I continue to use my calm breathing to help me through the challenging times. Birthing Caroline was the most beautiful time in our lives. Hypnobirthing provided the tools and confidence needed to let nature take its course in life’s greatest moment.
The process of Hypnosis proved to be very gentle and peaceful
Over the course of a little more than a decade, I have experienced a number of different healing modalities in my own personal journey of unpacking trauma. The disciplines of psychology, psychiatry, naturopathy, homeopathy, emotional freedom technique, reiki, yoga and meditation, to name a few, all played an effective role... Read More