Generally speaking, most of my clients remember either everything or certain parts of the experience. You will find that the beneficial suggestions I gave you will resurface in your conscious mind at a later time and these will be the thoughts that will lead to a change in your behavior or way of thinking and feeling.
Yoga was the perfect way to slow down, reflect, and take a moment for myself
Margot taught a special yoga class the morning of my wedding day. The sun was shining on our warm faces and the river was running by full of life in front of us. I was surrounded by close friends and family. Yoga was the perfect way to slow down, reflect,... Read More