Generally speaking, most of my clients remember either everything or certain parts of the experience. You will find that the beneficial suggestions I gave you will resurface in your conscious mind at a later time and these will be the thoughts that will lead to a change in your behavior or way of thinking and feeling.
Never thought fear and anxiety would leave me so quickly
I never thought I would get over the fear of flying. The stressful anxiety of booking tickets and driving to the airport was enough to make me miss so many trips I've wanted to take over the years. I have flown before but every time I had to go through... Read More