Anyone one who wants to make changes in their life can benefit. Hypnotherapy can be used to access your inner potential to achieve beneficial change. Hypnotherapy is able to tap into and stimulate your natural healing resources to effect positive transformations. Everything that is experienced, from birth up to the present, is recorded in the unconscious mind and usually we are unaware of this information. Physical behavior comes from the unconscious. With hypnotherapy you can release negative thoughts and emotions that hold you back and replace them with ones that support you on your journey to fulfillment. The great thing is that each time you go into hypnosis you will go into it more easily, you will go deeper than before and you will find the experience increasingly pleasurable.
HypnoBirthing helped me relax during my pregnancy
I do think that the HypnoBirthing classes really helped us get prepared for labour. I loved the fact that it helped me relax during my pregnancy, and Adrian liked that it gave him the tools necessary to be a confident birthing partner. I find even today, we use the calm... Read More