We will begin by discussing your goal; your intention for the session. You will experience hypnosis; a very comfortable trance state. With the assistance of your unconscious mind you will remove blocks that are holding you back. You will learn self-hypnosis to reinforce your goal on a daily basis.
HypnoBirthing helped me relax during my pregnancy
I do think that the HypnoBirthing classes really helped us get prepared for labour. I loved the fact that it helped me relax during my pregnancy, and Adrian liked that it gave him the tools necessary to be a confident birthing partner. I find even today, we use the calm... Read More