Hypnotherapy is skilled verbal communication using a blend of hypnosis and NLP. It is used in the treatment of stress, confidence, phobias, anxiety, and habit disorders. Your body responds physically to thoughts. For example, when you think of something that frightens you, you may experience an increased heart rate, shortness of breath, sweating, your muscles become tight, and you may even feel butterflies in your stomach. Similarly when you think of a pleasant thought, your heart rate lowers, you breathe becomes deeper, and your muscles relax. These are functions of the autonomic nervous system that are involuntary and can be used to promote health rather than the reverse. The hypnotherapist and client will decide together on the changes or goals that are desired.
I feel reconnected with the best parts of myself
Working with Margot through hypnosis has changed my life in countless positive ways. I feel reconnected to the best parts of myself, and my husband describes it as having his wife back again. Margot is a special person, and very gifted at hypnosis. I leave our sessions feeling refreshed and... Read More