You will be aware of everything that is happening and being said throughout the session even though you may find yourself drifting into different levels of awareness. The beautiful thing about hypnosis is that even if you fall asleep your unconscious mind is always listening. You will benefit from the deep rest and also from the positive suggestions you choose to accept that have been planted in your unconscious mind.
Birthing Caroline was the most beautiful time in our lives
It's still hard to believe how flawless the labour and delivery was, it makes me cry just thinking about it. We're adjusting well to our new life as parents. Nursing Caroline is a whole new journey. I continue to use my calm breathing to help me through the challenging times.... Read More