Going into hypnosis is similar to falling asleep except that you don’t lose conscious awareness. What this means is that you can hear and sense things around you, but your eyes are closed and you are just resting comfortably. Your breath slows down and all your muscles relax. There is a sense of distance from where you are and the passage of time gets distorted. Some people report that it is a euphoric state of peace.
Labour and birth...are something we are equipped to do naturally
HypnoBirthing gave me the tools to not only allow for a calm and relaxing labour, but to be calm and relaxed in the preparation as well. The message of HypnoBirthing for me was that labour and birth are not something that happens to women, but rather, they are something we... Read More