No, although you might wish that you could remain longer because you’re enjoying it so much. At the end of the session I’ll count from 1 to 5 and at the count of 5 you will be fully awake, refreshed, and feeling wonderful in every way.
I discovered managing fears became easier
After surgery and a traumatic life experience 3 years ago, I felt trapped - literally. My fear was overwhelming and kept me from doing activities I enjoyed. I recognized I was becoming agoraphobic. I knew my panic and essential trust in self was out of control when I was too... Read More