No, although you might wish that you could remain longer because you’re enjoying it so much. At the end of the session I’ll count from 1 to 5 and at the count of 5 you will be fully awake, refreshed, and feeling wonderful in every way.
I am back on track today
I can’t thank you enough for your support; you are changing my life! In the past, an episode like yesterday with the emotional eating, would have gone on for days! I would have allowed myself to mistreat myself and just spiraled for days. I still have much work to do;... Read More